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#wellbeing

7 posts7 participants1 post today
Richard Donovan<p>Mindset matters when pair programming…</p><p>Embrace :<br>👉&nbsp;Empathy.<br>👉&nbsp;Vulnerability.<br>👉&nbsp;Compassion…</p><p>…And drop your ego</p><p>Be prepared:</p><p>🟢&nbsp;To be questioned.<br>🟢&nbsp;To make mistakes.<br>🟢&nbsp;To admit to not knowing things.</p><p>What else is needed to make pair programming work well? 👀</p><p><a href="https://mastodon.social/tags/developers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>developers</span></a> <a href="https://mastodon.social/tags/coding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coding</span></a> <a href="https://mastodon.social/tags/softwaredevelopment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>softwaredevelopment</span></a> <a href="https://mastodon.social/tags/softwareengineering" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>softwareengineering</span></a> <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://mastodon.social/tags/mindset" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mindset</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a></p>
Compassion’s COMPASS<p>Each moment offers possibilities. When our actions are focused on personal and collective wellbeing, everyone benefits, www.compassmethods.com. <a href="https://youtube.com/@compassionscompass-sb7jo?si=j4YiRBaMNnlYn9Tg" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtube.com/@compassionscompas</span><span class="invisible">s-sb7jo?si=j4YiRBaMNnlYn9Tg</span></a> <a href="https://mastodon.world/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.world/tags/love" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>love</span></a> <a href="https://mastodon.world/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://mastodon.world/tags/compassion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>compassion</span></a> <a href="https://mastodon.world/tags/wisdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wisdom</span></a></p>
Andy Carolan :prami:<p>I feel that my day is stretching…</p><p>I appear to be waking up at 4am, then starting the day super early.</p><p>As many of my current customers are in the US, I get feedback later in the day... and end up working into the evening.</p><p>Not that this creates a problem, but I'm left with a gap in the middle which I fill with coffee and food ☕ 🍲</p><p><a href="https://social.lol/tags/Work" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Work</span></a> <a href="https://social.lol/tags/WFH" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WFH</span></a> <a href="https://social.lol/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a></p>
Emeritus Prof Christopher May<p>If you're wondering how you might live the Scandi life (with its associated wellbeing) in Britain, here are 10 lessons from Helen Russell retiring to the UK after some years living in Denmark...</p><p>No.1 Jantoloven seems like the key to it all..... and there's plenty more, but interestingly No.10 - acts of kindness is a British thing; acts of kindness are something we should treasure.... &amp; let me say that feels a bit Mastodon to me!</p><p><a href="https://zirk.us/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://zirk.us/tags/Mastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mastodon</span></a> <a href="https://zirk.us/tags/Britain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Britain</span></a> <a href="https://zirk.us/tags/Denmark" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Denmark</span></a> </p><p><a href="https://www.theguardian.com/lifeandstyle/2025/mar/08/top-10-scandi-life-lessons-after-decade-in-denmark" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/lifeandstyle/2</span><span class="invisible">025/mar/08/top-10-scandi-life-lessons-after-decade-in-denmark</span></a></p>
Matthew Slowe<p>Being able to <a href="https://infosec.exchange/tags/block" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>block</span></a> people is a personal <a href="https://infosec.exchange/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> enabler</p><p>(via <a href="https://www.jimbenton.com/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">jimbenton.com/</span><span class="invisible"></span></a>)</p><p><a href="https://infosec.exchange/tags/fediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fediverse</span></a> <a href="https://infosec.exchange/tags/mastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mastodon</span></a></p>
ScienceCommunicator<p>Take home, or to school, message. Feeling safe, I.e., not threatened, is the best physiological \ environmental condition or environment, to learn in. </p><p>Chasing Consciousness: Dr. Stephen Porges PHD - POLYVAGAL THEORY EXPLAINED</p><p>Episode webpage: <a href="https://podcasters.spotify.com/pod/show/chasing-consciousness/episodes/Dr--Stephen-Porges-PHD---POLYVAGAL-THEORY-EXPLAINED-e11ocr6" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">podcasters.spotify.com/pod/sho</span><span class="invisible">w/chasing-consciousness/episodes/Dr--Stephen-Porges-PHD---POLYVAGAL-THEORY-EXPLAINED-e11ocr6</span></a></p><p>Media file: <a href="https://anchor.fm/s/51be8448/podcast/play/34402598/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-28%2Fd169487f-b622-8772-6bd0-2fb88e21737c.m4a" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">anchor.fm/s/51be8448/podcast/p</span><span class="invisible">lay/34402598/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-4-28%2Fd169487f-b622-8772-6bd0-2fb88e21737c.m4a</span></a></p><p><a href="https://mastodon.social/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>science</span></a> <a href="https://mastodon.social/tags/neuroScience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>neuroScience</span></a> <a href="https://mastodon.social/tags/psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychology</span></a> <a href="https://mastodon.social/tags/education" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>education</span></a> <a href="https://mastodon.social/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a></p>
Architecture News<p>Archdaily : Fish Tail Tea Room / Pablo Luna Studio <a href="https://www.archdaily.com/1027573/fish-tail-tea-room-pablo-luna-studio" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">archdaily.com/1027573/fish-tai</span><span class="invisible">l-tea-room-pablo-luna-studio</span></a> <a href="https://masto.ai/tags/HealthcareArchitecture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthcareArchitecture</span></a> <a href="https://masto.ai/tags/Sustainability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Sustainability</span></a> <a href="https://masto.ai/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a></p>
Architecture News<p>Archdaily : Yasukawa Hair Salon / Koyori <a href="https://www.archdaily.com/1027616/yasukawa-hair-salon-koyori" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">archdaily.com/1027616/yasukawa</span><span class="invisible">-hair-salon-koyori</span></a> <a href="https://masto.ai/tags/HealthcareArchitecture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthcareArchitecture</span></a> <a href="https://masto.ai/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a></p>
Architecture News<p>Archdaily : Manta Yoga Shala / Pablo Luna Studio <a href="https://www.archdaily.com/1027575/manta-yoga-shala-pablo-luna-studio" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">archdaily.com/1027575/manta-yo</span><span class="invisible">ga-shala-pablo-luna-studio</span></a> <a href="https://masto.ai/tags/HealthcareArchitecture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthcareArchitecture</span></a> <a href="https://masto.ai/tags/OtherStructures" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OtherStructures</span></a> <a href="https://masto.ai/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a> <a href="https://masto.ai/tags/Other" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Other</span></a></p>
Architecture News<p>Archdaily : Sanctuary Tunnel Garden / RAD+ar (Research Artistic Design + architecture) <a href="https://www.archdaily.com/1027508/sanctuary-tunnel-garden-rad-plus-ar-research-artistic-design-plus-architecture" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">archdaily.com/1027508/sanctuar</span><span class="invisible">y-tunnel-garden-rad-plus-ar-research-artistic-design-plus-architecture</span></a> <a href="https://masto.ai/tags/HealthcareArchitecture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthcareArchitecture</span></a> <a href="https://masto.ai/tags/ReligiousArchitecture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ReligiousArchitecture</span></a> <a href="https://masto.ai/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a> <a href="https://masto.ai/tags/Worship" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Worship</span></a></p>
Chery (Great Australian Pods)<p>Beyond The Mirror: Redefining Beauty And Wellness </p><p>Great Australian Pods Podcast Directory: <a href="https://www.greataustralianpods.com/beyond-the-mirror-redefining-beauty-and-wellness/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">greataustralianpods.com/beyond</span><span class="invisible">-the-mirror-redefining-beauty-and-wellness/</span></a> </p><p><a href="https://aus.social/tags/GreatAusPods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GreatAusPods</span></a> <a href="https://aus.social/tags/AusPods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AusPods</span></a> <a href="https://aus.social/tags/Podcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcast</span></a> <a href="https://aus.social/tags/Podcasts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcasts</span></a> <a href="https://aus.social/tags/Podcasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcasting</span></a> <a href="https://aus.social/tags/Podcasters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Podcasters</span></a> <a href="https://aus.social/tags/Australia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Australia</span></a> <a href="https://aus.social/tags/Arts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Arts</span></a> <a href="https://aus.social/tags/Beauty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Beauty</span></a> <a href="https://aus.social/tags/WellBeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WellBeing</span></a></p>
Mandy Watson<p>Cultivating Wellbeing app launched by gardening charity Thrive - a digital helping hand for mental and physical health.</p><p><a href="https://mastodon.social/tags/gardening" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gardening</span></a> <a href="https://mastodon.social/tags/cultivatingwellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cultivatingwellbeing</span></a> <a href="https://mastodon.social/tags/Thrive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Thrive</span></a> <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.social/tags/physicalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>physicalhealth</span></a></p><p><a href="https://www.mandycanudigit.com/2025/02/28/cultivating-wellbeing-app-launched-by-gardening-charity-thrive/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">mandycanudigit.com/2025/02/28/</span><span class="invisible">cultivating-wellbeing-app-launched-by-gardening-charity-thrive/</span></a></p>
Environmental Psych Vienna<p>Ever wondered why <a href="https://mastodon.social/tags/swimming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>swimming</span></a> in <a href="https://mastodon.social/tags/openwaters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>openwaters</span></a> makes you feel so good? 🌊🏊‍♂️ New research from the <a href="https://mastodon.social/tags/BlueHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BlueHealth</span></a> project, using data from 1,200 swimmers across 19 countries, found that swimming in natural waters is linked to significantly higher levels of <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> compared to swimming in open-air pools.</p>
Architecture News<p>Archdaily : Forbici Academy / Hargar Studio <a href="https://www.archdaily.com/1027160/forbici-academy-hargar-studio" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">archdaily.com/1027160/forbici-</span><span class="invisible">academy-hargar-studio</span></a> <a href="https://masto.ai/tags/HealthcareArchitecture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthcareArchitecture</span></a> <a href="https://masto.ai/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a></p>
wellness<p><a href="https://unfufadoo.net/tags/wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellness</span></a> <a href="https://unfufadoo.net/tags/memes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>memes</span></a> <a href="https://unfufadoo.net/tags/images" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>images</span></a> <a href="https://unfufadoo.net/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://unfufadoo.net/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <span class="h-card" translate="no"><a href="https://unfufadoo.net/@health" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>health</span></a></span></p>
Françoise Vaal mixed media artWhile traveling through the Caribbean I found these gorgeous murals all over the islands. A lot of them depicting nature but also portraits of indigenous people.⁠<br> I wrote a short blog about the influence of nature (2d or 3D) on people living in cities. Check it out on my web site Vaalnature.art "Nature on concrete: the calming power of Caribbean street art".⁠<br> ⁠<br> We need more of this great street art, that's for sure!⁠<br> ⁠<br> The chameleon I found in Orient Bay, St Martin. The portrait and frigatebird were spotted in Marigot, St. Martin.⁠<br> ⁠<br> <a href="https://pixelfed.social/discover/tags/blog?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#blog</a> <a href="https://pixelfed.social/discover/tags/murals?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#murals</a> <a href="https://pixelfed.social/discover/tags/streetart?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#streetart</a> <a href="https://pixelfed.social/discover/tags/caribbean?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#caribbean</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/chameleon?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#chameleon</a> <a href="https://pixelfed.social/discover/tags/frigatebird?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#frigatebird</a>
CoedCadw<p>New research shows that woods &amp; wildlife make us feel better! <a href="https://uk.news.yahoo.com/wildlife-rich-woods-stimulate-senses-000100691.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">uk.news.yahoo.com/wildlife-ric</span><span class="invisible">h-woods-stimulate-senses-000100691.html</span></a></p><p>✅ Woodland sounds <br>✅ Natural seasonal changes<br>✅ Experiencing natural textures, colours &amp; smells </p><p>And it all works for our wellbeing, no matter the weather! </p><p><a href="https://toot.wales/tags/trees" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>trees</span></a> <a href="https://toot.wales/tags/woodland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>woodland</span></a> <a href="https://toot.wales/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nature</span></a> <a href="https://toot.wales/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a></p>
The Conversation UK<p>If not? Maybe you should? <br> <a href="https://theconversation.com/how-fast-is-your-gut-the-answer-to-this-question-is-important-to-your-health-248701" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">theconversation.com/how-fast-i</span><span class="invisible">s-your-gut-the-answer-to-this-question-is-important-to-your-health-248701</span></a> </p><p><a href="https://newsie.social/tags/gut" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gut</span></a> <a href="https://newsie.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://newsie.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a></p>
Andy Carolan :prami:<p>If there's one thing I would wish for this platform, is that content that mentions politics is hash-tagged or given a trigger warning.</p><p>I really don't want to see a constant feed of negativity, and while I understand that there's a lot of it in the world right now, and I have every sympathy for all affected, seeing it as a never ending feed is just too much.</p><p><a href="https://social.lol/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a></p>
Giovanna Mascheroni<p>for <a href="https://aoir.social/tags/SID" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SID</span></a> we at <a href="https://aoir.social/tags/EUKidsOnline" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EUKidsOnline</span></a> are launching the report on David Smahel and his colleagues study on the impact of tech on teens' <a href="https://aoir.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a>. The findings challenge the notion of a uniform effect of technology on adolescents: <a href="https://aoir.social/tags/socialmedia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>socialmedia</span></a> can be both beneficial and harmful depending on the context of its use. Adolescents also differ in their capacity to manage online experiences. <a href="https://eprints.lse.ac.uk/127158/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">eprints.lse.ac.uk/127158/</span><span class="invisible"></span></a></p>
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