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Do you have a New Year's resolution for 2024?

I like using the New Year for a renewed commitment to my personal goals. I'm a strong yes. This year, my goal is to meditate daily.

Brett Peary

@evan do you use an app or anything to guide you? I quite like Headspace

@brettpeary I like it a lot and recommend it. However, I got to the point where I was just using the silent meditation exercise, and it didn't seem to be necessary to have an app for it. I use an app called meditation assistant to set a timer and keep track of which days I practiced.

@evan Open and Oak are also good